Here’s My Secret Sauce for Success in the kitchen!

Welcome to Karin’s Kitchen!

Balance, health, pleasure, love, and acceptance are the values that drive me in both my personal and professional life. Today, I would like to share with the world that healthy eating is simple, easy, tasty, and available to everyone. Continue reading as I’ll drop 3 recipes out of 100+ recipes! I chose recipes that reflect some of my favorite ingredients and recipes that will take you only 10 minutes to prepare.


First Stop: Breakfast!

CALORIES: 240 / FAT: 12 g / CARBS: 24 g / SUGARS: 8 g / PROTEIN: 9 g

Pizza for Vegetarians!

CALORIES: 200 / FAT: 10 g / CARBS: 14 g / SUGARS: 6.2 g / PROTEIN: 15.3 g

Sweets for the sweet tooth!

CALORIES: 120 / FAT: 10.3 g / CARBS: 6.9 g / SUGARS: 2.6 g / PROTEIN: 2.6 g



I modernized the recipes to be lighter, fresher, and even more delicious. Each recipe combines quality ingredients with bold flavors, creating dishes that leave you wondering why you ever questioned healthy eating in the first place. No one should have to compromise great taste for good health, and now you don’t have to! Enjoy your food and always believe in your ability to live to your fullest potential!


If you want to see more of these recipes, get them here!

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Karin Adoni
Articles: 68

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