To eat or not to eat?
![](https://karinadoni.com/wp-content/uploads/2021/09/columbus-day-1-768x432.jpg)
Happy Monday! happy Holidays! ‘Tis the season for family, festivity, and food—lots of food. When you’re trying to start a healthy journey but temptations are everywhere, and parties and travel disrupt daily routines. What’s more, it all goes on for…