Package 5: One-On-One Coaching Sessions


– 1 x 60 minute consultation

– 4 x 30 minute follow up sessions

– Personalized meal plan

– Weight and measurements

– Comprehensive review of food log

– Customized Recipes

– On going support

5 pack includes our one initial consultation session and four follow up sessions where you be given the tools you need to live a healthier lifestyle. Each session we will modify meal plans and recipes, continue growth and knowledge through discussion, and ensure weight goals are being met through review of food logs.