Serves: 10 cupcakes Ingredients 3 large eggs ½ cup applesauce ½ cup grapeseed oil ½ cup honey 1 tablespoon vanilla extract ½ cup coconut flour ½ teaspoon Celtic sea salt ¼ teaspoon baking soda ½ cup jam 1 tablespoon arrowroot…
Serves: 12 Latkes Ingredients 4 cups butternut squash, peeled and grated 1 small onion, peeled and grated 3 large eggs, whisked grapeseed oil or olive oil, for frying Instructions In a large bowl combine squash, onion, and eggs In a…
Are you craving comfort food like spaghetti, pizza or chips, but looking to reduce your intake of carbs? We’ve gathered a list of tasty low-carb alternatives to popular starchy foods that will leave you feeling just as satisfied. With these…
INGREDIENTS: For the Gluten Free Crust 1.5 cups of almond flour 1/3 cup of olive oil / raw tahini paste 1 tsp of baking powder 1/2 tsp of salt 1/2 tsp of black pepper 1 tsp of dried oregano …
Karin here, with a word on how to eat well during the holidays. It is no secret that the holidays season is a time of overindulgence. From the meat, to the glutinous sides, to the chocolate filled desserts, and the…
Ingredients 3 eggs ¼ cup virgin coconut oil ½ cup maple syrup 1 tsp. pure vanilla extract 2 cups of almond flour 1 tsp. baking powder ½ tsp. pink sea salt 6-8 figs, soft Instructions Heat oven to 350…
As we anxiously await summer, warm weather, and maybe a vacation, our days grow longer as our energy slightly wavers. Luckily, we can find a friend in food and use it as fuel to keep us going towards that finish…
There is nothing better in the world than a big old plate of comfort food, and what sounds more comforting than a heaping mound of meat and potatoes? UM, nothing. Shepherds pie is like the staple of what I consider…
2024-KarinAdoni.com
