One on one with Heli
One on one with Heli
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Personalized Coaching for Your Unique Health Goals!
As a trusted nutritionist and key member of my team, Heli brings exceptional expertise and a personalized touch to her one-on-one consultations. With a results-focused approach and a commitment to empowering clients, she provides an affordable yet highly effective path to achieving your health and wellness goals.
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packages
Single Exclusive Session
Experience a fully personalized, one-on-one consultation designed to transform your health journey. In this exclusive session, I’ll craft a customized program tailored to your needs, including a detailed meal plan, estimated caloric needs, and actionable steps to achieve your goals. You’ll leave with everything you need to start your journey with confidence and clarity.
Five-Pack Consultation Package
The five-session package is designed to provide ongoing support and accountability to keep you on track toward your health goals. Beyond the initial session where we create your personalized plan, these follow-ups include:
• Motivation: Stay inspired with personalized strategies to overcome challenges.
• Education: Learn how to read food labels and shop smarter for clean, nourishing foods.
• Accountability: Regular check-ins to monitor progress, make adjustments, and celebrate wins.
• Guidance: Ongoing advice to refine your habits and sustain long-term results.
Perfect for those seeking hands-on support and the tools to build a healthier, more sustainable lifestyle.
Ten-Pack Consultation Package
The ten-session package offers comprehensive support and mentorship for those ready to make a profound transformation. Along with everything in the five-pack, you’ll benefit from:
• Deepened Education: Gain advanced knowledge on nutrition, food choices, and meal prep techniques.
• Behavioral Strategies: Learn sustainable habits and mindset shifts to maintain results long-term.
• Customized Adjustments: Regular refinements to your plan to adapt to your evolving goals.
• Ultimate Accountability: Consistent one-on-one guidance to ensure you stay on track and motivated.
This package is ideal for those who are serious about achieving lasting results and building a healthier lifestyle from the ground up.
What’s included?
First Session
Five or ten 30-minute sessions with personalized advice and daily support in between sessions to ensure you stay on track.
Follow-Up Sessions
A 60-minute deep dive into your goals, challenges, and current lifestyle.
